Sunday I was not feeling well at all... I had a bad headache all day and didn't get up to go to the gym. That was a day lost!!!
Guess who joined me in the gym Monday night FINALLY!!
My MOTHER!!! I have been asking her to come with me to the gym and she has been postponing it for the longest... So I was real happy to have her with me!
I felt the burn tonight!!! That elliptical is NO JOKE! I am upset I didnt get to take a pic of my workout summary but you see the sweat!
Guess who joined me in the gym Monday night FINALLY!!
My MOTHER!!! I have been asking her to come with me to the gym and she has been postponing it for the longest... So I was real happy to have her with me!
I felt the burn tonight!!! That elliptical is NO JOKE! I am upset I didnt get to take a pic of my workout summary but you see the sweat!
I have been thinking and figured I'd add a punishment to this journey of mine. So you know how I'm doing the whole no/low carb? Well if I go crazy on a day and pass my limit of 20-30 net carbs.. I will have to go to the gym that night. That being said I am gonna kick it up a notch with my eating where I shouldn't have to go crazy in the gym and exhaust myself. The weight should just drop off by the way I eat. I have done a lot of research thus far and seen success stories also back when I did something like this a few years ago. PROTEIN & VEGGIES

