Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Wednesday, March 9, 2016

Round 2... NOT!

Sunday I was not feeling well at all... I had a bad headache all day and didn't get up to go to the gym. That was a day lost!!!

Guess who joined me in the gym Monday night FINALLY!!

My MOTHER!!! I have been asking her to come with me to the gym and she has been postponing it for the longest... So I was real happy to have her with me!

I felt the burn tonight!!! That elliptical is NO JOKE! I am upset I didnt get to take a pic of my workout summary but you see the sweat!

I have been thinking and figured I'd add a punishment to this journey of mine. So you know how I'm doing the whole no/low carb? Well if I go crazy on a day and pass my limit of 20-30 net carbs.. I will have to go to the gym that night. That being said I am gonna kick it up a notch with my eating where I shouldn't have to go crazy in the gym and exhaust myself. The weight should just drop off by the way I eat. I have done a lot of research thus far and seen success stories also back when I did something like this a few years ago. PROTEIN & VEGGIES

With that being said, Wednesday I did bad and went out to eat for breakfast.. I had eggs, sausages patties, gravy and a english muffin. Dinner I had steak and broccoli.


****** Wasn't able to finish this post******





Monday, October 27, 2014

Week 8!

October 20 - 26, 2014
 

Monday, October 20, 2014

Week 7!

October 13- October 19, 2014





Sunday, September 21, 2014

What is the key?




Do you have some "keys" you think are good for someones journey?
Please comment below..


Monday, September 8, 2014

New phase!!!

I am back at it... I must say this is the hardest thing ever!!! But I am back at it..

This time my goal is to lose at least 8-10lbs a month... I tried to start mid August and proceeded to lose 6.8lbs in 16 days!!! I was soooo excited! So being that its September 1, I have a full month to lose another 2lbs per week this month.

Another thing that I am doing is Vlogging! I know myself and know that I am not the best writer, so by me vlogging my foods, activity & feelings... I will be able to keep up with my post and letting you know my progress.

August 27, 2014 - September 7, 2014