Wednesday, March 23, 2016
Wednesday, March 9, 2016
Round 2... NOT!
Sunday I was not feeling well at all... I had a bad headache all day and didn't get up to go to the gym. That was a day lost!!!
Guess who joined me in the gym Monday night FINALLY!!
My MOTHER!!! I have been asking her to come with me to the gym and she has been postponing it for the longest... So I was real happy to have her with me!
I felt the burn tonight!!! That elliptical is NO JOKE! I am upset I didnt get to take a pic of my workout summary but you see the sweat!
Guess who joined me in the gym Monday night FINALLY!!
My MOTHER!!! I have been asking her to come with me to the gym and she has been postponing it for the longest... So I was real happy to have her with me!
I felt the burn tonight!!! That elliptical is NO JOKE! I am upset I didnt get to take a pic of my workout summary but you see the sweat!
I have been thinking and figured I'd add a punishment to this journey of mine. So you know how I'm doing the whole no/low carb? Well if I go crazy on a day and pass my limit of 20-30 net carbs.. I will have to go to the gym that night. That being said I am gonna kick it up a notch with my eating where I shouldn't have to go crazy in the gym and exhaust myself. The weight should just drop off by the way I eat. I have done a lot of research thus far and seen success stories also back when I did something like this a few years ago. PROTEIN & VEGGIES
Sunday, February 28, 2016
Square 1
I'm going to chime you in on whats been happening...
I was in the gym at least 3-4 times a week the last couple of weeks in Jan. I was also on my no carbs which I lost 7 in a week in a half that I was strict with both exercise & eating. I was excited and that kept me motivated until I went up to NYC for 2wks.
So let me tell you the #'s.. I started at 294 in Jan... lost the 7lbs which took me to 287.
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| 1/28/2016 |
The week before I left for NY.. I fell off and gained 3lbs. So when I went to NY my last weigh in was 290.
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| 2/9/2016 |
While there... I ate horrible.. Ice cream, cookies, muffins, pasta, bread etc.. you name it I probably ate it.. well not really.
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| Shrimp & Grits |
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| Plantain Chips & Guac |
I did really enjoy my stay but I was still cautious of how much I ate...
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| Frozen Margarita |
Now fast forward to now.. back home in GA... I went to the gym and was scared to get on that scale to see the damage I put back on my body. I couldn't even do my hour on the elliptical.. I managed to do 43mins... plus there was this cute guy that distracted me...
When I stepped foot on that scale it read... 285! I had to step off reset it and try again. That bad boy read 285.
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