Week 5!

September 29 - October 5, 2014

Week 4

September 22 - 28, 2014

Recap and a Planner

I will tell you guys now, me posting everyday, there's a slim chance to none lol. Just to warn you in advance. Especially if your looking for a DAILY blog!! I will try my best, if not I will recap :)

So anyway the last 3days I have been eating way better!! I feel good. Monday will be the start of something new, which is starting a GUIDE. First off I know you think why Monday, do it now! The reason I chose that day is because I will go food shopping on Sunday and pre season, package and make my meals for the coming week. Also I will set a workout routine. I figured this will help a lot especially when it comes to eating. I know that its planned out already, so when it comes time, it'll be "a piece of cake, right?" and I wont be looking for a quick fix. (sound like a food addict) I will make a chart and post on here so you too can have a plan.

Summary of food eaten in the last 3 days:

• More Fruits
• Baked bbq chicken (made by me)
• Grilled chicken wrap (mbm)
• Bacon egg & cheese (mbm)
• Oatmeal
• lots of water
• Crystal Light
• Steak (mbm)
• Yogurts (galore!)

I haven't ate at a fast food or restaurant since about the early middle or early part of Jan. I have not craved any of that yet. Impressed! I not a fast food junkie anyway. Especially since I know how to COOK!!! (check out my food blog, If your on your journey, DON'T LOOK!! It might be tempting to make something :D )

Lets get to the point.. I did not workout today.. My tummy was hurting. So I took it easy on the exercise part. But I still ate right, even made a new cooking video. If you did not know... 

"Hello, My name is Cory and I am a YouTube junkie!" I cook a lot and post videos a lot.. get use to it :)

Breakfast: Oatmeal

Lunch: Garlic Mango Tilapia 

Dinner: Honey Teriyaki Chicken Stir-fry (video)

Exercise: None :)