Sunday, March 3, 2013

March Madness!!

Thursday I had went to the gym and decided to stay on the treadmill for 45mins.. I succeeded.. CHECK! lol I burned:

361cals in 50mins and completed 2.53miles!!

I felt so accomplished and it wasn't hard at all! I had my headphones on and went in!!! I also did some leg strength training like hip abduction & adduction, and some leg curls.. on arms I did some rolls.

When I work up this morning I was SORE lol.. Its weird that I didn't feel it the morning after. Strange! but it sure was felt.. I couldn't bend over properly nor sit.

On Youtube I decide to do a "March Madness Challenge" aka #nodaysoff where I vlog everyday on my way to a healthier me! So I will be posting it here also.. don't wanna keep yall out the loop :)

I just returned form the gym and tonight I did:

500cals in 50mins and completed 2.66miles!!

Oh yea!! I burned more cals this time because I was on a 3.0 incline, which didn't feel bad at all. So if just by adding a little incline to my routine burns more cals in the same amount of time.. im all for it baby! 

Ok.. now a hot shower and my bed is calling my name like no other!






Tuesday, February 26, 2013

Philly turkey lettuce wrap

I was starting to get tired of the same ole foods so I decided to change it up.. I really wanted something like a sandwich. I was watching the food channel and Guy was on.. I saw a Philly cheesesteak and was like Mmm lol! Right to the store I went. . And I have extras for tomorrow :)



Looks yummy right?



Saturday, February 23, 2013

Where have I been??

The last time I was on here I thought that would be the start of my journey.. obviously I might have been wrong... The reason I say MIGHT is because its a never ending journey. I go on go off.. its the way of life!

So!! It being the new year.. My household started a bet.. well it started from when my mother came back from her cruise.. she had seen herself in some pics and was disgusted which made us make a bet of who ever loses the most by April 1... and we each have to put $100 in the pot. So GAME ON!!!

We started Feb 4 and on the 6th I got so sick.. that it lasted a whole week!! I had a bad case of strep throat. During that time I was in the bed most days and on soup and water.. which made me lose 12lbs. I was in shock!!! 2days after I felt better I gained 2lbs..which 10lbs is still mind-blowing!!!

I've been on my Atkins/ South Beach mode since I've been feeling better. Which is working out good and i've been hitting the gym atleast 4-5 times a week for a hour. Just the other day my sister made a personal bet with me. She just had a baby and really wants to lose the baby weight plus more. She was 270lbs pre-baby so we are around the same weight, Im 276lbs and shes 286lbs. The bet is whoever reaches or is the closet to 200lbs by Aug 1!! Whoever loses has to post a pic in a bikini or bra and panties on FB as their profile pic. I will not be losing!!! LOL

So its on!! I will try my best to post more post.. pictures.. recipes etc! I also plan to update my rewards.. I have some new treats that I think will push me even more.