Tuesday, May 31, 2011

Sticking to my word...

As promised and said in my last blog, heres my post :D

Food:
Breakfast: A bowl of Honey Bunches of Oats
Lunch: 1 String Cheese
Dinner: 2 pieces of Chicken & 1 String Cheese
Snack: 1 String Cheese and a Yogurt
Drink: 1 Cup Soda Water (no cals/fat/sodium/sugar etc)
Water: 9 Cups
(Why waste Calories on DRINKS!! Drink WATER)

Exercise:
5min Warm-up on Treadmill @ 3.5
3 Sets of 10 Reps on Seated Row & Lap Pull Down each
5min interval on Treadmill 3.0 & 5.0
2 Sets of 10 Reps on Leg Curls/ Back Press & Chest Press

I was going to go a bit harder, but since I haven't been in the gym since the end of last month... I chilled out today.. Gradually I will add again.


Monday, May 30, 2011

10 weeks of ME!

Ha! Can you handle that?? 10 weeks of me!!!

What I mean by 10 weeks of me is that since I started this blog "A Piece of Cake, Right?" I have not been posting like I should be.  I don't have a huge audience that reads this yet but that should not stop me. If anything it should encourage me to write more, yall will come when yall decide to come. So that's part of the 10 weeks of me, writing more! Another part is for me and me only, a challenge to see WHAT I can do in 10 weeks!! Ha! That should be "a piece of cake, right?" YEAH RIGHT.. who am I fooling? (Myself)

The 10 weeks of me will start today, Monday May 30, 2011 and continue though Monday August 8, 2011. I will have a little help, my sister. Shes back from college and shes someone who will stay on my butt. (kind of scared, she can get annoying when it comes to helping me)

I don't have a goal or nothing like that to reach at the end of this, but in the back of my mind I'm seeing the #50 lol WHOA! but you never know. Anything IS possible!

Friday, May 20, 2011

Sin City Return

Soooo.. As you can see, I haven't been on here for a min!! I had went away to Vegas for about a week and all before that I was preparing myself and working on my business hard body. While in Vegas I ATE!! lol well not bad because all the walking I did balanced it out greatly!! When I say ate, I mean I was off my routine. I wasn't going crazy but I did eat. And by that I thought I would GAIN!!! but I didn't I lost 1lbs lol!! That is great for someone who was surrounded by buffets and in sin city.. shoot I did enough sinning lmao. Anyway, so I had measured myself before I left and again when I returned and it was 1lbs lighter :D Now being back home and no vacation again until Oct, I can FOCUS on my journey better. I did tell ya this is not "a piece of cake, right?"