Today I am officially starting my diet.. I am going 'Cold Turkey" hence the title!!
That means I am cutting all the bad things out my life today!! Except social drinking... Come on guys, just a little sip here and there! I'm not a LUSH!
As I said the other day, I went food shopping and I just made a very simple chart on what to eat and when..
I am super amped for this time around!! If I could do 30lbs without even really trying and thinking too much about it.. imagine what else I can do.
I would love for yall to follow me on this journey and respond to my post and tell me how your journey is going.. we got this!!
Today's weigh in (Mon): 283lbs 44.46BMI
That means I am cutting all the bad things out my life today!! Except social drinking... Come on guys, just a little sip here and there! I'm not a LUSH!
As I said the other day, I went food shopping and I just made a very simple chart on what to eat and when..
I am super amped for this time around!! If I could do 30lbs without even really trying and thinking too much about it.. imagine what else I can do.
I would love for yall to follow me on this journey and respond to my post and tell me how your journey is going.. we got this!!
Today's weigh in (Mon): 283lbs 44.46BMI
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