I am tired of trying to do both.. my mind aka myself obviously is not capable of completing both task. What task do you ask?? Exercising & Eating right aka on a meal plan. I have tried countless of weeks to try and incorporate the "2" in my life together, at the same time.. NOT HAPPENING! Either I go hard and do one and forget about the other or vice verse. Why?? what is wrong with me. I start going to the gym like crazy and walking outside, then I forget to eat or I don't eat the right things (don't get me wrong, I cut fast foods and A LOT of breads, pastas, rice etc out. Down to maybe 1 serving a week) or I eat right, follow a meal plan and when its time to eat I have it ready and my clock goes off. When I was going to the gym and walking, I lost more weight. When I ate right I saw my belly fat going down.(due to PROTEIN!!! the fat blaster! lol) I realized that I can do the eating right better because when im out and about I either have my snack with me or I pick up something lite, but when it comes to exercise and im out, its hard to find the time. But I loved the gym!!! Someone help! lol make my body do both. I know it is possible, and I will see MORE results.. anyone else has this issuse of the "2"?

Try alternating. One week eat right, the next week exercise til you drop! See what happens, it'll be great confusion for your body! LOL
ReplyDeleteGreat idea T!!
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