I'm going to chime you in on whats been happening...
I was in the gym at least 3-4 times a week the last couple of weeks in Jan. I was also on my no carbs which I lost 7 in a week in a half that I was strict with both exercise & eating. I was excited and that kept me motivated until I went up to NYC for 2wks.
So let me tell you the #'s.. I started at 294 in Jan... lost the 7lbs which took me to 287.
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| 1/28/2016 |
The week before I left for NY.. I fell off and gained 3lbs. So when I went to NY my last weigh in was 290.
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| 2/9/2016 |
While there... I ate horrible.. Ice cream, cookies, muffins, pasta, bread etc.. you name it I probably ate it.. well not really.
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| Shrimp & Grits |
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| Plantain Chips & Guac |
I did really enjoy my stay but I was still cautious of how much I ate...
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| Frozen Margarita |
Now fast forward to now.. back home in GA... I went to the gym and was scared to get on that scale to see the damage I put back on my body. I couldn't even do my hour on the elliptical.. I managed to do 43mins... plus there was this cute guy that distracted me...
When I stepped foot on that scale it read... 285! I had to step off reset it and try again. That bad boy read 285.








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